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Banana Smoothie §


Are you in need of a healthy and happy start to the day? Then this creamy, cinnamon-y and super filling Licuados De Plátano from Muydelish is sure to hit the spot.


Prep time: 5 minutes

Cooking time: -

Makes: 1 smoothie


Ingredients:

1 banana

235ml milk of choice

1/4tsp cinnamon

1/4tsp vanilla extract

40g oats

125ml yoghurt

1tsp of sugar

A few ice cubes (optional)


1. You'll find this recipe quite a-peeling


Mostly this recipe is so appealing, because it is one easy step. Throw all of you ingredients (1 banana, 235ml milk of choice, 1/4tsp cinnamon, 1/4tsp vanilla extract, 40g oats, 125ml yoghurt , 1tsp of sugar, A few ice cubes (optional)) into a blender, or peg-leg blender suitable vessel and blitz until smooth



Sprinkle with a little more cinnamon on top if you so wish


Dink and drink!





Food for Thought

Lizzy says: ""




Kate says: "Ok so granted, the fact it has been 34 degrees this past week may be influencing my decision but this is a solid ten for me. I've made it pretty much every day since, including with other frozen fruit like strawberries and it is delicious. Super refreshing, creamy and also filling?! I think this is for sure going into my regular schedule especially in the summer months ('til now I have been a hardcord porridge for breakfast type) 10/10"



.../10 Gasps


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